Diet Summary 02/06/17

Breakfast: 100g Baked Beans + 2 Eggs + 1/2 Cup Rice (370 Calories)

Lunch: 1 Cup Soba Noodles + Salad + Miso Soup (234 Calories)

Dinner: 1 Cup Cabbage (65 Calories)

Snack: 2 Pieces Dark Chocolate (68 Calories) + 1 Mandarin (52 Calories)

Exercise: 60 Minute Workout (300 Calories) + Walk (287 Calories)

Water:ย ๐Ÿธ๐Ÿธ๐Ÿธ๐Ÿธ๐Ÿธ๐Ÿธ๐Ÿธ๐Ÿธ๐Ÿธ๐Ÿธ๐Ÿธ

Total Consumed: 789 Calories

Total Burned: 587 Calories

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Diet Summary 01/06/17

Breakfast: 2 Eggs + 1/4 Onion + 1 Slice White Bread (268 Calories)

Lunch: 1/4 Cup Veggie Mix + 2 Eggs + 1/2 Cup Rice (313 Calories)

Dinner: 1 Cup Bok Choi Sauteed (67 Calories)

Snack: 4 Pieces of Dark Chocolate (136 Calories)

Exercise: 60 Minute Workout (300 Calories) + Walk (207 Calories)

Water:ย ๐Ÿธ๐Ÿธ๐Ÿธ๐Ÿธ๐Ÿธ๐Ÿธ๐Ÿธ๐Ÿธ

Total Consumed:ย 784 Calories

Total Burned: 507 Calories