Diet Summary 01/06/17

Breakfast: 2 Eggs + 1/4 Onion + 1 Slice White Bread (268 Calories)

Lunch: 1/4 Cup Veggie Mix + 2 Eggs + 1/2 Cup Rice (313 Calories)

Dinner: 1 Cup Bok Choi Sauteed (67 Calories)

Snack: 4 Pieces of Dark Chocolate (136 Calories)

Exercise: 60 Minute Workout (300 Calories) + Walk (207 Calories)

Water: 🍸🍸🍸🍸🍸🍸🍸🍸

Total Consumed: 784 Calories

Total Burned: 507 Calories

 

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